Drug and substance abuse has become a huge challenge in the society we are living in. People have become reliant on drugs for survival. This is what we refer to as an addiction. When a person is addicted to a particular drug such as cocaine or heroin, they tend to depend on it to do anything.
Drug addiction starts right from the first time you teach yourself to use a particular drug; may it be for fun or any other motives. Remember, drug addiction can make you unproductive in society or even result in death. However, below we discuss 4 ways to prevent drug addiction;
- Look for alternative ways to deal with stress.
In this world, everyone has their battles they have to fight. However, some people choose to seek refuge in drugs to try and forget their troubles. This is never a wise thing to do. You should look or activities such as sport to help you overcome any stress you may be undergoing. In serious cases, seek the help of a psychologist or counselor.
- Avoid peer pressure.
80% of drug addicts were introduced to drugs by their peers. The urge to fit in a particular social group becomes the beginning of drug use among most teenagers. You should, therefore, be careful of the friends you choose. Look for friends with good character to avoid going astray.
- Look for leisure activities.
Most people become drug addicts because of being idle. You should avoid being idle, especially in your free time by engaging in meaningful activities such as sports or going to the gym. An idle mind will easily lure you into trying “cool” things such as drugs.
- Join a religious group.
Religious groups help shape our character; moreover, they help strengthen our faith and not give up on temptations. You should, therefore, look for such a group to help you stay clean and away from a bad company that may introduce you to drugs.
With the above ways, be sure that you will live a drug-free life.